Blog
Self- Care
Post-Traumatic Stress Disorder: PTSD Not just war-related
While there are a number of risk factors for Post-Traumatic Stress Disorder (PTSD), there is one common thread for all…
Self- Care
Stevenson Waplak and Associates: What we do
Life is an amazing experience. It comes full of excitement, adventure and challenges. For some people, life comes with a…
Self- Care
Anxiety Treatment: How to Reduce Anxiety
At times we all feel anxious; it’s a natural way for the body to deal with certain situations. When anxietystarts…
Self- Care
Teen Mental Health: Now is the time for youth to get help
Kids and teens face a lot of issues while they’re growing up. For nearly 2 in 10, a mental disorderor…
Self- Care
Group Therapy vs. Individual Therapy
There are many ways to help people and children who need therapy. The treatments and solutions can be quite specific.…
Self- Care
Child and Adolescent Bipolar Foundation wins $250,000 in Pepsi Refresh Project
Making a Difference with Juvenile Bipolar Disorder Recognizing and treating the early symptoms of juvenile bipolar disorder is crucial for…
Self- Care
Bullying at School – How Quinte Students are Making a Difference
Bullying can have a devastating impact on the well-being and success of children and youth, and in some cases can…