Blog
Self- Care
First Aid Training for Mental Health Issues
You probably know a few first aid basics; you may even have taken a training course or two. But what…
Self- Care
The Most Common Mental Health Conditions
Your life has been impacted by a mental health condition, but do you know how? While at least one in…
Self- Care
New Research Shows Suicidal Behaviour Could Be Genetic
Suicidal behaviour, when someone tries to end his or her own life, impacts thousands of Canadians every year. Often connected…
Self- Care
Depression in adults: Depression in people over 40
Depression can strike at any age, but causes can differ. One important risk factor: those who’ve experienced depression earlier in…
Self- Care
Depression in Youth: Depression in people under 40
When it comes to age, depression isn’t picky. It can impact someone at any age, for a variety of reasons.…
Self- Care
Mental Health Addiction Alliance
Access to mental health services varies across Ontario It’s been a difficult few years for Ontarians, and if you’re feeling…
Self- Care
What Causes Schizophrenia?
Schizophrenia: A reality shift that can be treated, but not yet cured Schizophrenia happens when something in a person’s brain…
Self- Care
Psychosis: Study shows prevention can work
Managing Psychosis For people living with psychosis, getting symptoms under control can be priority number one for themselves and their…
Self- Care
Eating Disorders or ‘Normal’ Eating?
How to Identify Eating Disorders such as Anorexia and Bulimia We all have a regular relationship with food and we’re…