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Self- Care
CARF Accreditation Affirms That Applewood Academy Provides the Best Possible Care for Kids
Providing quality care for children in need takes a team of dedicated professionals. At Applewood Academy for Progressive Learning (AAPL),…
Self- Care
SAFE Training Gives Us New Tools for Evaluating and Supporting Parent-Therapists
Two staff members recently participated in specialized training that has provided them with new tools for evaluating and training potential…
Self- Care
Sleep When You’re Dead? The Importance of Sleep
What do we know about the importance of sleep? “There will be plenty of time to sleep when you’re dead,”…
Self- Care
Five Tips For Mental Well-Being In 2013
For some, the slower pace during the holidays is a chance to recover from stress, fatigue and physical exhaustion. For…
Self- Care
Mental Health Events: Our List Of National Events for 2013
Every year, mental health events are organized by groups across Canada. These events and campaigns highlight specific issues to raise…
Self- Care
Postpartum Depression: What It Is, What To Do About It
Bringing a new baby into the world is a time of significant adjustment, generally with an underlying feeling of happiness…
Self- Care
Tracking Happiness: Mental Health Apps For Your Smartphone
Can a smartphone bring you happiness? Not really. However, a growing selection of apps is making it easier to improve…
Self- Care
Free Mental Health Assessments Provide Information People Can Use
On Wednesday, Oct. 3, Stevenson, Waplak & Associates (SWA) offered free mental health assessments as part of Mental Illness Awareness…
Self- Care
A Day In the Life of a Clinical Mental Health Pro
When you have a career in the mental health field, every day is different. The field of psychology offers a…