Send An Email
613-967-0545

Virtual Counselling

Home/Services / Virtual Counselling
Call Now

about Online Counselling

Virtual Counselling Services

We understand the importance of accessible mental health support, which is why we offer Virtual Counselling Services. Whether you’re at home, at work, or traveling, our online therapy sessions ensure that you can access the help you need, no matter where you are. We are committed to providing high-quality, confidential counselling that empowers individuals to achieve their goals and navigate life’s challenges, all from the comfort of your own space.

Proven Clinicians

Trusted professionals providing exceptional mental health services tailored to your patients’ needs.

Emergency Care

Rapid, reliable treatment for urgent medical situations when every second counts.

24/7 Availability

Round-the-clock healthcare support to address your concerns anytime, day or night.


Lawyer partnerships

We have established strong relationships with local lawyers, courts, and legal professionals, allowing us to provide specialized counselling services for individuals involved in legal proceedings. Our Forensic Counselling services include support for clients referred by:

Criminal Court Judges

We assist individuals post-conviction and pre-sentencing to address mental health challenges and help support their rehabilitation.

Defense Lawyers

Our counselling services are available for individuals referred by defense lawyers who require mental health support during legal proceedings.

Family Court

We provide parent counselling, separation management, and parent/child reunification plans for clients referred by family courts or involved in family law cases.


Procedure

How Virtual Counselling Works

Contact Us

Reach out via our website or by phone to schedule a session. You can also complete a contact form and someone from our team will get back to you.

Schedule Your Session

After you contact us, we’ll work with you to schedule a convenient time for your virtual counselling session.

Prepare for Your Session

Ensure you have a quiet, private space where you can engage in the session without distractions. All you need is a device with a camera and microphone, and a stable internet connection.

Start Counselling

At your scheduled time, log on to the secure video platform to meet with your therapist. We’ll guide you through the process and provide ongoing support as needed.

Areas of Support Offered Through Virtual Counselling

Our virtual counselling services are designed to support individuals facing a range of challenges. The following are some areas where we provide professional support:

Mental Strength

Mental Performance Coaching

Whether you’re an athlete, performer, or professional looking to enhance your mental game, virtual counselling offers strategies to improve focus, manage stress, and optimize performance. Our sessions help you develop mental resilience and confidence, so you can perform at your best.

Crisis Intervention

Crisis and Stress Management

If you are experiencing high levels of stress or anxiety, or need immediate support during a crisis, virtual counseling is an effective way to receive guidance and coping tools. Our therapists work with you to develop personalized strategies to manage overwhelming emotions and navigate difficult situations.

Personal Development

Life Transitions and Personal Growth

Life changes—whether it’s starting a new job, adjusting to a move, or navigating relationships—can be stressful. Virtual counseling offers support to help you adjust to these transitions and foster personal growth. We provide tools to help you better manage stress and build resilience during times of change.

Family Therapy

Family Dynamics and Forensic Counseling

For individuals navigating family law matters such as separations, divorces, or custody issues, virtual counseling provides essential support to help manage conflict and emotions. Our experienced therapists assist with:

Parent Counseling

Guidance and support for parents facing challenging family dynamics or seeking to improve their parenting approach.

Separation and Divorce Management

Help for individuals going through separation or divorce, with strategies to manage emotional stress, improve communication, and make the transition smoother.

Parent/Child Reunification Plans

Support for parents and children working to reunite following separation or other legal challenges. We assist in creating effective plans to ensure a healthy re-establishment of relationships.

Legal counselling benefits

Expert Knowledge: Our counselors have experience working within legal frameworks and understand the complexities of family and criminal law cases.

Holistic Approach: We offer a combination of emotional support, crisis management, and mental health guidance to help clients navigate their legal challenges.

Confidentiality: As with all our counselling services, our forensic counselling is conducted with the utmost confidentiality and professionalism, ensuring that clients feel safe and respected throughout the process.

Emergency Cases

Swift and effective medical attention for urgent situations to ensure your safety and well-being.

Get Started with Virtual Counselling Today

If you’re ready to start your journey toward better mental health, contact us today to schedule a virtual counselling session. Whether you’re seeking help with performance, crisis management, or navigating legal matters, we’re here to support you every step of the way.

FAQ

Common Questions

How do I start virtual counselling?

To begin virtual counselling, simply reach out to us by phone or through our website to schedule an appointment. Our team will guide you through the process and help you choose a time that works for you.

What technology do I need for virtual counselling?

All you need is a device with a camera and microphone (such as a laptop, tablet, or smartphone) and a stable internet connection. We use a secure, encrypted platform to ensure your privacy.

Is virtual counselling effective?

Yes! Research shows that online counselling can be just as effective as in-person therapy. Our therapists use the same proven techniques in virtual sessions to help you achieve your mental health goals.

What can I talk about in virtual counselling?

You can discuss any issue you’d like to work on, including mental performance, stress management, family dynamics, crisis support, life transitions, or any other challenge you’re facing. We tailor our approach to meet your unique needs.

How do I ensure my privacy during virtual counselling?

Our virtual counselling platform is HIPAA-compliant, meaning your session is private and secure. We also encourage you to choose a quiet, private space for your sessions to further ensure confidentiality.

Yes! We offer forensic counselling services for individuals involved in legal cases, including referrals from criminal courts, defense lawyers, and family courts. This includes support for parents, separation management, and parent/child reunification plans.

Is virtual counselling only for people in crisis?

No! Virtual counselling is available for individuals at any stage of their mental health journey. Whether you need help with everyday stress, personal development, or specific challenges like legal matters or performance coaching, we are here to support you.

Get In Touch

We’re Here For You!

    Stay Informed

    Latest News and Updates

    • Foster homes work best with parent therapists

      Self- Care

      Quinte Children’s Homes Announces Closure After 25 Years of Service

      It is with gratitude for the journey that Quinte Children’s Homes (QCH), a Stevenson Waplak & Associates (SWA) company, announces…

      By

      Read More >>: Quinte Children’s Homes Announces Closure After 25 Years of Service
    • Self- Care

      Clinician Jeff Waplak Featured On PC Leader Tim Hudak’s iHeartRadio show

      In June of this year, our clinical director Jeff Waplak was a guest on Tim Hudak’s iHeartRadio show discussing private…

      By

      Read More >>: Clinician Jeff Waplak Featured On PC Leader Tim Hudak’s iHeartRadio show
    • Self- Care

      A Burden Shared Is A Burden Halved

      hor: Kelly S. Thompson and Jane Kelly Originally published in Watershed Magazine: A Burden Shared Is A Burden Halved Maurice…

      By

      Read More >>: A Burden Shared Is A Burden Halved