about Sports Performance
Sports Performance Services
We understand that peak performance isn’t just about physical training – it’s about mental resilience, focus, and overcoming the psychological barriers that stand between athletes and their best performance. Whether you are dealing with pain, facing mental blocks, or striving for breakthroughs in your athletic career, our Sports Performance services are tailored to help you reach new heights.
Proven Clinicians
Trusted professionals providing exceptional mental health services tailored to your patients’ needs.
Emergency Care
Rapid, reliable treatment for urgent medical situations when every second counts.
24/7 Availability
Round-the-clock healthcare support to address your concerns anytime, day or night.
Procedure
How We Help
Our Sports Performance services are designed for athletes at all levels – from those looking to recover from an injury to those striving to maximize their performance. We work with:
Youth Athletes & High-Performance Competitors
Whether you’re looking to take your game to the next level or overcome mental challenges on your journey to excellence, we offer personalized support for young athletes aiming to achieve their goals.
Athletes with Pain Management Needs
Many athletes experience pain that limits their abilities. Whether dealing with the aftermath of an injury, managing chronic pain, or recovering from surgery, we help athletes navigate the mental and emotional hurdles that accompany physical challenges.
Coaches and Teams
Coaches and team managers can benefit from our services, as we assist in managing the mental and emotional needs of athletes, promoting a positive environment, and creating strategies that support peak performance.
Strategic Methodology
Our Approach
we offer comprehensive support through a combination of sports psychology and mental performance coaching. Our services are designed to address both the psychological and emotional aspects of sports, including:
Mental Performance Training
Focusing on mindset, confidence building, and mental resilience.
Pain Management Support
Working with athletes experiencing pain, whether due to physical injury or long-term discomfort.
Visualization Techniques
Helping athletes visualize success and overcome performance anxiety.
Motivation and Goal Setting
Assisting athletes in setting achievable goals and staying motivated to reach them.
Overcoming Mental Blocks
Addressing performance anxiety, fear of failure, or any mental barriers that can prevent you from achieving peak performance.
Why Choose Us?
We understand that every athlete has unique challenges and goals. Whether you’re recovering from an injury, striving to improve your game, or aiming to perform under pressure, we provide personalized support to help you achieve your objectives. Our experience working with a variety of athletes—from local youth leagues to high-performance teams—ensures we can tailor our approach to meet your specific needs.
Virtual Counseling Services
No matter where you are, our virtual counseling services make it easy for athletes to access mental performance coaching from anywhere. Whether you’re at home, traveling, or in between practices, our online sessions are designed to keep you focused, motivated, and on track to achieve your goals.
Emergency Cases
Swift and effective medical attention for urgent situations to ensure your safety and well-being.
Get Started Today
Are you ready to unlock your full potential? Whether you’re aiming for peak performance or looking to recover from setbacks, we’re here to help you reach your goals.
FAQ
Common Questions
You can schedule a session with us by calling during business hours, submitting an inquiry form on our website, or booking an available appointment online. For urgent needs, you can contact us directly, and we will make every effort to fit you in as soon as possible.
Yes! If you’re looking for convenience, you can check our availability and book a session directly online. However, if you’re in crisis or need immediate assistance, it’s always best to contact us directly to ensure timely support.
We specialize in helping athletes overcome mental blocks such as performance anxiety and fear of failure. Through mental performance coaching, mindfulness techniques, and cognitive strategies, we help you build confidence and stay focused on achieving your goals.
Yes, we partner with coaches and sports organizations to enhance the mental skills of their athletes. Whether through workshops, one-on-one coaching, or team-focused sessions, we help improve mental toughness and communication for better collective performance.
Get In Touch
We’re Here For You!
Stay Informed
Latest News and Updates
Self- Care
Quinte Children’s Homes Announces Closure After 25 Years of Service
It is with gratitude for the journey that Quinte Children’s Homes (QCH), a Stevenson Waplak & Associates (SWA) company, announces…
Self- Care
Clinician Jeff Waplak Featured On PC Leader Tim Hudak’s iHeartRadio show
In June of this year, our clinical director Jeff Waplak was a guest on Tim Hudak’s iHeartRadio show discussing private…
Self- Care
A Burden Shared Is A Burden Halved
hor: Kelly S. Thompson and Jane Kelly Originally published in Watershed Magazine: A Burden Shared Is A Burden Halved Maurice…